ADVERTISEMENTS ADVERTISEMENTS Lindsey created a coconut body oil that uses the natural SPF of the ingredients. She mentions this shouldn’t be used in place of sunscreen. The recipe uses coconut … Read More
The effect of bitter food on the body is really interesting. When we eat bitter food, the body stimulates digestion, and increases appetite slightly. Bitter foods aid the entire digestive … Read More
Jan has tested this homemade lemon balm bug spray and reports a 100% success rate when using it. Please note that this is for people and not pets. The recipe … Read More
If you exercise, have muscle aches or tension knots, a massage can really bring some relief. Nina likes to make her own massage oil with essential oils infused with healing … Read More
Nicole of Live in Art shares her simple recipe for an oregano infused simple syrup. All you need is sugar, water, and fresh oregano. You can add the syrup to … Read More
Stacey discusses in detail some herbs, supplements and remedies that have been used for ages to prevent colds and flu and to shorten the duration of colds and flu. One … Read More
A compress is a wrap of folded linen, gauze, or other material that’s applied with pressure to a part of the body to supply heat, cold, or medication. The goal … Read More
White Willow Bark is an ancient herb that’s in the Salicaceae family. It was used in the time of Socrates when people would chew the bark to relieve pain or … Read More
In this article, Kami explains the different materials and bags you can use for the herbs. She also provides a source that sells small and large cotton muslin bags with … Read More
This is a really creative, homemade soap. Lindsey decided to embed loofah into one side of a large bar soap. This recipe is for May Change soap, but you could … Read More
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