ADVERTISEMENTS ADVERTISEMENTS 27 Anti Aging Skin Care Tips You Need Start Using Today 6.6K SHARESSHARE TWEET SHARE SHARE 0 COMMENTS Want to stay forever young? We’ve got some amazing anti … Read More
Withania Somnifera, popularly known as Ashwagandha is used as a single herb or used in polyherbal or herbomineral formulations in Ayurveda. The word ashwagandha in Sanskrit means ‘horse’s odor’ because … Read More
Everything you need to know from cutting out sugar to building a salad that doesn’t suck. Enjoy! See the cheat sheets here: Cheat Sheets In Eating Healthy
One of the best ways to improve your cholesterol numbers is to know what to eat — and what to avoid. Some of these may surprise you. Here’s the list … Read More
Discover 10 foods that improve memory and concentration. Here is a list of brain foods. You can also try Indian foods to increase memory power. You will also learn about … Read More
Having a healthy morning routine in place can totally set the tone for the entire day. Everyone wants to be healthier, but when life gets super busy, making time for … Read More
Figuring out how to stay healthy can be really stressful—and we all know that stress isn’t healthy. Fortunately there are lots of simple ways to boost your health, from sleeping … Read More
Just remember: when applying to your skin or body, always test a patch on your wrist on behind your ear. If you think you’re pregnant, but sure to research if … Read More
Topics covered in this video class: -What essential oils are and how they work? -How to use essential oils as part of a wellness routine for your family. -How to … Read More
Enter your email address below to
receive a weekly update with the
best of Health & Natural Living
