Cramp-Busting, Headache-Healing PMS Smoothie

Cramp-Busting, Headache-Healing PMS Smoothie

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Here’s what you need:

1-1/2 cups coconut milk or cashew milk
1/2 pineapple core
1 peach, pit removed
1 carrot
1 tablespoon collagen powder
1 teaspoon maca
1 teaspoon turmeric
1 cup ice
stevia or sweetener blend, to taste

For the instructions, visit:

Cramp-Busting, Headache-Healing PMS Smoothie

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