Creamy Keto Cinnamon Smoothie

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Creamy Keto Cinnamon Smoothie

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Ingredients:

½ cup coconut milk like Aroy-D
½ cup water + few ice cubes
1 tbsp MCT oil or extra virgin coconut oil
½ tsp cinnamon
1 tbsp ground chia seeds
¼ cup vanilla or plain whey protein or egg white protein powder (Jay Robb) or collagen powder or plant-based NuZest

Full instructions:

Creamy Keto Cinnamon Smoothie

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