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From this awesome video, you will see the following methods:
1 strawberries and baking soda
2 baking soda and apple cider vinegar
3 olive oil rinse – oil pulling properly is better than ‘rubbing’!
4 rub teeth with banana peel
5 rub teeth with citrus peel
6 add pinch of salt to daily toothpaste
7 eat an apple a day
8 add milk to coffee and tea (coconut milk is good)
9 increase intake of dairy and other high calcium foods
10 decrease consumption of caffeinated drinks
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