DIY Goodnight Essential Oil Blend

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Fill your roller bottle with carrier oil about a 2/3 of the way full, then start adding in your oils. To do this, take the top off and use a pipette to draw the correct amount out. You will use:

3 drops of Frankincense (this oils helps alleviate nervous energy)
5 drops of Peace & Calming (like it’s name suggests, this is very calming and promotes rest)
5 drops of Lavender (helps you to relax and unwind)

Full instructions:

DIY Goodnight Essential Oil Blend

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