How Bananas And Cinnamon Make An Effective Sleep Tea

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How Bananas And Cinnamon Make An Effective Sleep Tea

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Have you tried a variety of herbal teas as a way to help you get to sleep, but have had less than stellar results? Or perhaps you have opted supplement, OTC pills, or even prescription medication. A common thread among sleep alternatives is that not all options work best for all people. One way that has been effective for many is to take a few sips of a banana and cinnamon sleep tea.

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How Bananas And Cinnamon Make An Effective Sleep Tea

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