Did you realize that seeds from watermelon offer many advantages also? These seeds comprise of supplements like unsaturated fats, basic proteins, minerals like magnesium, potassium, manganese, press, zinc, phosphorus and … Read More

Is your diet unhealthy? If you are one of the group that wants to change their diet and lifestyle to have a healthy heart, you can start by adding these … Read More

Have a look at this incredible recipe: 6 lemons 20 Oz. of water Honey Yes, these ingredients can help you lose 22 lbs in 2 weeks! Full instructions: The Lemon … Read More

Few people know that you can turn your favorite morning brew into a powerful fat burner by just adding a few common ingredients such as coconut oil, cinnamon and honey. … Read More

It can be alarming to see blood-red urine the toilet bowl, or green, blue, cloudy, or foamy liquid coming out of your body. Most of the time, however, there’s a … Read More

Coconut oil is an effective remedy to lighten dark knees and elbows. It has vitamin E that will help lighten the skin as well as moisturize it. What are you … Read More

Toners are great to follow up with after cleansing the skin. Some people think that they are an unnecessary step or indulgence, but they are actually quite beneficial. Not only … Read More

As parents we know how important it is for our kids to eat fruit – but what are we supposed to do when they run the other way at the … Read More

Ingredients: 1 cup Himalayan pink salt finely ground 1/2 to 2/3 cup extra virgin coconut oil (You can also substitute with other liquid oil or use a combination of a … Read More

Giving in to emotional eating can be dangerous to your health, some of you may feel guilty about it. Emotional eating may temporarily make you feel better. However, you are … Read More