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What happens if you don’t take out the trash? It rots! It continues to decay, making your house a toxic dump. And it’s exactly the same in your guts. If your body doesn’t ‘take out the trash’ by expelling waste every day, your guts become a toxic dump of decaying waste matter, inviting fungus and parasites to come feast on all the ‘crap’. Yes, it’s digusting and yes, it’s deadly!
Learn more:
POOP: What To Do if You Don’t Have At Least One a Day
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