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Drink this smoothie before bed and you will drift into a lovely deep sleep, whilst actively keeping your metabolism ticking away…
With a few simple, but well thought out ingredients this smoothie is sure to calm, relax and help you sleep. Think banana’s, cherries, and soy milk, a delicious combination!
To check out the full recipe head over to Doctoroz.com…
The Sleep Doctor’s Sleep Slim Smoothie
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