This recipe has been extracted from my copy of Rosemary Gladstar’s Herbal Recipes For Vibrant Health: 175 Teas, Tonics, Oils, Salves & Tinctures.
It’s a wonderful book and if you can spare the dollars and you’d like to further your herbal education, then get yourself a copy on Amazon.
The Ultimate Relaxing Herbal Bath Blend
– 2 parts chamomile
– 2 parts lavender
– 2 parts roses
– 1 part comfrey leaf
Place the herbal mixture into a muslin bag or handkerchief and tie the container onto the nozzle of the tub.
Run the hot tap, allow it to pour through the herbal bag and turn your bath water into a relaxing herbal infusion.
Simply add enough cold water to bring the water to the desired temperature and bathe in the “Ultimate Relaxing Bath”.
Do you need any of these ingredients? You can purchase them all from this page on Mountain Rose Herbs. And if you’d like to discover more wonderful herbal recipes for yourself and your family, then get yourself a copy of Rosemary Gladstar’s Herbal Recipes For Vibrant Health.