What Happens When You Drink Banana And Cinnamon One Hour Before Going To Sleep

How To Make Your Own ‘Sweet Dreams’ Tonic
Ingredients:

3 cups of filtered or spring water
1 organic banana peeled and sliced (rich in potassium)
2 tablespoons of dried, organic chamomile flowers
1/8 teaspoon of organic, powdered cinnamon

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What Happens When You Drink Banana And Cinnamon One Hour Before Going To Sleep