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Professional top-class trainer James Duigan disagrees: Exercise may be healthy for everyone, but sit-ups don’t always have the same effect on every body type. According to him, there are 5 different types of tummies that should be treated differently to get in normal shape, and his experience working with Rosie Whitely, Elle Macpherson, and other top models proves he is right.
Learn more:
What’s Your Tummy Type And How To Get Rid Of It
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