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Valerian tincture is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety. Making a tincture is a great way of preserving these medicinal constituents since tinctures will last on your shelf for several years. Tinctures are also a very convenient way of getting herbs into our systems.
Instructions:
How To Make Nature’s Valium To Put You Straight To Sleep
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