Category: Health

Lady Cramp Salve

What you’ll need: 7g | 0.25oz beeswax 19g | 0.67oz safflower oil (or other fast absorbing liquid oil) 40 drops clary sage essential oil 30 drops peppermint essential oil 20 … Read More

Dit Da Jow

Ingredients 1 tablespoon of dried Arnica flowers 1 tablespoon dried Plantain Leaf 1 tablespoon dried Comfrey Leaf 1 tablespoon Frankincense Powder 1 tablespoon dried Myrrh powder 1 tablespoon Fennel seeds … Read More

3 Simple Tips for Healthy Eating

Food marketing can be very confusing. With so many competing health claims (“Fat-free!”…“Essential healthy fats!”) and constantly revolving lists of do/don’t eat (“Whole wheat!”…“Wait, less gluten!”), it’s hard to keep … Read More