Monthly Archives: June 2019

ADVERTISEMENTS ADVERTISEMENTS Ingredients 1 head of cauliflower leaves removed 2 Tbsp. butter melted, or dairy-free butter alternative 2 Tbsp. olive oil ½ tsp. salt to taste ¼ tsp. pepper to … Read More

Are you not feeling 100% all the time? It might be time to cleanse and flush out unwanted baddies. These foods that eliminate toxins are to help you do it … Read More

This is called hydroponics – the method of growing herbs in water. In this way, you will always have fresh supplies right there on your kitchen counter. What’s more, you … Read More

Ingredients 8 oz. brewed decaf or regular coffee or your favorite tea 1 tablespoon liquid MCT oil or powdered MCT oil or coconut oil 1 tablespoon cacao butter 1 tablespoon … Read More

Power walking, jogging, indoor cycling, kickboxing, inline skating and aerobic dance are all forms of cardiovascular exercise. All cardiovascular exercise burns fat throughout the entire body. For weight loss, perform … Read More

Ingredients 2 pounds raw jumbo shrimp, peeled and deveined 2 tablespoons olive oil, divided 1 large English cucumber, chopped 1 firm avocado, peeled and chopped 1 lime, juiced 1 clove … Read More

Ingredients needed to make turmeric hot chocolate: Milk Unsweetened Cocoa Powder Ground Turmeric Coconut Oil Black Pepper Cayenne Pepper Honey Full instructions: Turmeric Hot Choco

Ingredients: 2 cups So Delicious Dairy Free Organic Almondmilk unsweetened or vanilla 2 tbsp raw honey 1/2 tsp ground cinnamon 1/2 tsp ground ginger 1/2 tsp pure vanilla extract 1/4 … Read More

One of the easiest and most effective exercises that many people enjoy is walking. Everything depends on your way of walking. The most amazing fact is that you can lose … Read More

Ingredients: 60 grams BTMS-25 10 grams cetyl-alcohol 10 grams castor oil 10 grams glycerin 1/2 teaspoon coco-caprylate 1/2 teaspoon hydrolysed silk protein 1/2 teaspoon provitamin B5 15 drops rosemary essential … Read More