Gingerbread Granola

Granola: 1 1/2 cups old-fashioned rolled oats 1/4 cup uncooked millet — or uncooked quinoa, or substitute additional rolled oats 1/4 cup ground flaxseed — or substitute rolled oats 3/4 … Read More

9 Keto Soups

Many popular soups are surprisingly high in carbs – this can be due to using very starchy vegetables (like potatoes), or thickeners (like cornflour). If you’re fairly new to following … Read More