ADVERTISEMENTS ADVERTISEMENTS Ingredients: 6 oz (170g) cream cheese 2 oz (60g) coconut oil or salted butter 1/2 cup almond flour, super fine 1 oz (30g) granular swerve sweetener (approx. 2 … Read More

What you’ll need: 15 drops Thrive essential oil blend (On Guard or Thieves can be substituted) 15 drops Lemon essential oil 15 drops Oregano essential oil 10 drops Tea Tree … Read More

While you can’t always control the food at parties or events, you can at least control the food you cook yourself. Here are 25 keto holiday recipes to help keep … Read More

A proper soup cleanse last from 1 to 3 days. In the first phase it lasts one day, and in a month later the time increases to three days. During … Read More

Here are the recipes of shampoo bars you can try: Palm Shampoo Bar (Vegan, No Coconut) Avocado Shampoo Bar (Vegan) Tallow and Honey Shampoo Bar Cocoa Shampoo Bar (Vegan, No … Read More

Ingredients: 4 drops Peppermint Oil 4 drops Eucalyptus Oil 4 drops Marjoram Oil 4 drops Lavender Oi Learn more: Essential Oil Snore Relief Roller Ball

Ingredients: 6 oz of hot spring/purified water 1 teaspoon coffee grounds 2 oz lye 5 oz coconut oil 5 oz olive oil 6 oz soybean oil (also known as vegetable … Read More

Ingredients 4 ounces (approximately 1/2 cup) shea butter 1 ounce (approximately 2 tablespoons) avocado oil 3/4 ounce (approximately 4 1/2 teaspoons) all-natural beeswax, grated or roughly chopped 2 tablespoons lanolin … Read More

What you’ll need: 15g | 0.53oz beeswax 20g | 0.7oz shea butter 30g | 1.06oz calendula infused olive oil 5 drops grapefruit essential oil (leave out if you are very … Read More

Eczema Skin Salve 1/2 cup extra-virgin coconut oil 1/4 cup avocado oil 1/4 cup extra-virgin olive oil 3 tbsp. beeswax pastilles 3/4 tsp. vitamin E (I use 3 of the … Read More