Banana And A Cup Of Warm Water

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The diet is known as morning banana and is incredibly simple and easy to conduct.

The answer why this diet “works” so good is in the fact that bananas stimulate digestion and fasten the metabolism.

Another positive thing is that bananas is rich with starch which has a low glycemic index, it digests for a long time, gives the feeling of being full for a long time and partially blocks the absorption of carbohydrates.

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Banana And A Cup Of Warm Water

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