Category: Health

ADVERTISEMENTS ADVERTISEMENTS Making body scrub from sugar is a simple process and while sugar scrub recipes vary, they all incorporate two basic ingredients: sugar (brown or white) and oil. You … Read More

Ingredients needed: Any soap that contains glycerin Rice flour Gram flour Hot water Sweet almond oil Learn more: Homemade Rice Soap ADVERTISEMENTS

Ingredients: 1/4 pint (125ml) jam jars 1 cup granulated white sugar 3/4 cup sweet almond oil 2 drops rosemary essential oil 2 drops of spearmint essential oil 1/4 tsp spirulina … Read More

What you’ll need: 1 lb Shea butter melt and pour soap base, cut into 1 inch cubes ¼ cup dried cranberries 20 drops vanilla soap fragrance 1 silicone soap mold … Read More

Ingredients: 1 scoop vanilla protein powder (32-34 grams) 1/2 tsp baking powder 1 T coconut flour 1/2 tsp cinnamon 1 T granulated sweetener of choice* 1 large egg OR 1/4 … Read More

While these recipes ARE NOT COMPLETELY SUGAR FREE, (which may disappoint the stricter keto dieters), they are significantly lower carb main dishes when compared to many weeknight meals you may … Read More

We discovered these keto fat bombs to be extremely delicious and low carb. Here are our favorite keto bombs which are no bake, quick and easy. Try all recipes: No-Bake … Read More

Ingredients 8 oz raw cacao powder 1 oz red belted polypore ground (or substitute medicinal mushroom of your choice) 1 oz ground cinnamon ½ oz slippery elm ½ oz marshmallow … Read More

Ingredients: 2 tablespoons butter 2 large eggs 1 cup light syrup 1/8 teaspoon salt 1/2 cup sugar substitute (Splenda or other) 1 tablespoon flour 1 teaspoon vanilla extract 1 1/2 … Read More