ADVERTISEMENTS ADVERTISEMENTS This is a great way to get a big vitamin boost. It is basically a herbal tincture made from extremely high-nutrient herbs – such as red raspberry leaf, … Read More
Herb infused vinegars are really simple to make but they can pack a real punch when it comes to flavor. Today I want to share one of the simplest tutorials … Read More
You can buy some very expensive face and body oils in the stores – but when you can make them for yourself at home much cheaper and without any artificial … Read More
Most commercial insect repellents contain a chemical commonly referred to as DEET. Here are just some of the reasons why we shouldn’t be using DEET: It is a known eye … Read More
This herbal tincture is fantastic for: easing anxiety naturally relaxing and calming helping you sleep deeply and peacefully If you – or any member of your family – struggles to … Read More
Witch hazel, an astringent produced from the leaves and bark of the witch hazel shrub, has a huge number of uses for our health, our beauty, and even our home. … Read More
There’s nothing more frustrating than being unable to breathe clearly during a cold. If you are looking for a natural way to clear your stuffy nose and open up your … Read More
When I polled the Health & Natural Living Facebook fans, lavender essential oil came in as the number one favorite essential oil by a long way with many referring to … Read More
Over the years, the nutritional density of food has reduced meaning often we can’t get all of the vitamins and minerals from our diet alone. Instead we supplement with man-made … Read More
As you probably know, we love essential oils here on the Health & Natural Living blog. If you are a little intimidated by these bottles and you aren’t quite sure … Read More
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