Essential Immune-Boosting Foods You Should Be Eating

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Eating nutritious foods that support your ability to fight off infection, disease, viruses and inflammation is key to staying well, especially in the colder months when colds and sore throats can seem like an everyday occurrence. Get your immune system in tip-top shape with these 10 nutritious (and tasty!) immune-boosting foods.

Here’s the list:

Essential Immune-Boosting Foods You Should Be Eating

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