ADVERTISEMENTS ADVERTISEMENTS I shared five vitamin water recipes from Zain Saraswati Jamal and you guys loved them! So imagine how pleased I was when I found five more fantastic vitamin … Read More

Tiger balm was originally developed in the the late 1800s to ease pain – especially from sore muscles. It originally contained tiger bone (hence the name!) but is now a … Read More

Bored of over the counter cold and cough remedies that don’t work? Then this Echinacea, Licorice and Honey Cough Syrup is perfect for you! Each ingredient in this recipe helps … Read More

Teeth whitening has been a hot topic on the blog in recent weeks as we’ve shared a couple of unique ways to naturally whiten teeth – including using activated charcoal … Read More

Got sore or tired muscles? Then we have the perfect solution for you! These DIY pain relief solid lotion bars are packed full of ingredients that help to relieve pain … Read More

If you want your hair to grow healthier, stronger and faster then I’ve just found the post for you! It’s from the Wellness Mama – one of the most featured … Read More

Herbal capsules are a great way to take advantage of the healing properties of herbs and spices. Did you know that you can make your own herbal capsules at home … Read More

Hippocrates once said… Let food be thy medicine and medicine be thy food The food we put in our body plays a huge role in our physical health and our … Read More