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How To Make Swiss Summer Oats – 10 Signature Flavors

By Health and Natural Living on September 12, 2013

ADVERTISEMENTS ADVERTISEMENTS I previously shared some no-cook refrigerator oatmeal recipes and they were incredibly popular – so when Zain Saraswati Jamal her Swiss Summer Oats with 10 Signature Flavors I … Read More

How To Make A Homemade Deodorizing Spray

By Health and Natural Living on September 11, 2013

Commercial air fresheners and room deodorizers are packed full of toxic chemicals that only serve to damage our indoor air quality. One of the most popular air “fresheners” (which rhymes … Read More

How To Make Vitamin C Packed Rose Hip Tea

By Health and Natural Living on September 11, 2013

Rose hips are vitamin C powerhouses! A single tablespoon of the pulp provides more than the 60g recommended daily allowance of vitamin C for adults. Rose hips can be made … Read More

Top 7 Homemade Face and Body Oils

By Health and Natural Living on September 11, 2013

You can buy some very expensive face and body oils in the stores – but when you can make them for yourself at home much cheaper and without any artificial … Read More

Homemade Herbal Bug Spray Recipes That Work

By Health and Natural Living on September 11, 2013

Most commercial insect repellents contain a chemical commonly referred to as DEET. Here are just some of the reasons why we shouldn’t be using DEET: It is a known eye … Read More

How To Make A Rose Water Toner

By Health and Natural Living on September 11, 2013

A rose water toner is soothing and nourishing, toning and rejuvenating, helps to set makeup, heals sunburn and wounds and helps to balance your skin. It is also so simple … Read More

How To Make A Cayenne Pain Relief Salve

By Health and Natural Living on September 11, 2013

Cayenne pepper is one of the most effective natural pain relievers available to us. It works by blocking a neurotransmitter known as Substance P which is responsible for relaying information … Read More

How To Make A Lavender Beeswax Candle

By Health and Natural Living on September 11, 2013

I’ll admit, I’m not very crafty! But I know lots of you are and so I try to share some tutorials for crafty projects from time to time. Today I … Read More

Homemade Lemon Citrus Produce Wash

By Health and Natural Living on September 11, 2013

The World Health Organization states that ”Pesticides are known to cause millions of acute poisoning cases per year, of which at least one million require hospitalization.” Most pesticides enter our … Read More

How To Make A Sweet Dreams Sleep Tincture

By Health and Natural Living on September 11, 2013

This herbal tincture is fantastic for: easing anxiety naturally relaxing and calming helping you sleep deeply and peacefully If you – or any member of your family – struggles to … Read More

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