Monthly Archives: March 2015

ADVERTISEMENTS ADVERTISEMENTS Many deodorants (even those that claim to be “all-natural”) contain aluminum &/or aluminum derivatives (as these serve as an antiperspirant…which we do NOT want). This has been linked … Read More

Katie aka the Wellness Mama wanted to combine her children’s favorite bedtime treats into one easy serving that was quick and hassle free…hence why she concocted this brilliant recipe for … Read More

Packed full of nourishing coconut oil, healing Epsom salts and beautifully scented essential oils, this scrub is simple to make but incredibly good for your skin. Forget those store bought … Read More

Lower back pain affects millions of people worldwide. It can vary from being fairly minor to severely debilitating. But no matter how serious your lower back pain, there are exercises … Read More

Applying essential oils in the shower is an excellent way to hydrate your skin and enjoy the luxury of aromatherapy at the same time. Nothing moisturizes as well as oil … Read More

We all know how soothing a long soak in a warm bath can be. What makes it even better is to add some sweet-smelling bubble bath, bath fizzies, milk bath, … Read More

Let’s face it…as we age, we spend more and more time trying to find the best anti-aging products to help turn back, or at least slow down, the clock. But, … Read More

Infectious diseases can be everywhere and your nose is the first line of defense that you have against them. You want the thin skin that is inside of your nose … Read More

Who doesn’t love a relaxing hot bath with sweet-smelling bath salts in your favorite fragrance? Considering all the demands on your time each day, this refreshing bath may be the … Read More

Garlic has been used as a popular herbal remedy for centuries. Many cultures have understood the healing power of garlic, even if they didn’t entirely understand the internal mechanisms at … Read More