ADVERTISEMENTS ADVERTISEMENTS You have two types of cholesterol in your body: high (high density lipoprotein, HDL) and low (low density lipoprotein, LDL). It might seem backward, but the HDL is … Read More

Ingredients: 14 oz. coconut oil 4.2 fl. oz. half and half 1.8 oz. sodium hydroxide/lye 10.5 oz. fine sea salt one egg (or two egg yolks) 1 Tablespoon kelp powder … Read More

Ingredients 1 1/4 cup water 300ml 1 cup fresh pine needles 16g 1/2 cup raw honey 120ml Full instructions: Pine Needle Cough Syrup

INGREDIENTS 1/3 Cup Coconut Oil (soft, not completely melted) 1/2 Tablespoon Baking Soda 1 Tablespoon Bentonite Clay 1 1/2 teaspoonsCalcium Carbonate Powder 1 1/2 teaspoons magnesium powder 1/4 teaspoon Stevia … Read More

What you need: fresh or dried Violet Leaves water honey (raw is preferable, raw & local is ideal) The basic syrup formula is 1 part violet leaf decoction to 2 … Read More

Kobi of MindBodyGreen shares how oil pulling has transformed her health and body. She explains the positive impact on her dental hygiene and on her overall metabolism. People who do … Read More

In this article, Jillee shares 16 practical tips to improve digestion. A lot of these tips are common sense and represent healthy lifestyle practices. One that I practice is to … Read More

Ingredients: 2 tablespoons Mountain Rose Herbs Kokum Butter (Regenerates tired and worn skin) 1 teaspoon Mountain Rose Herbs Castor Oil (Very smoothing to the skin and acts as a barrier … Read More

Ingredients: 4g | 0.14oz beeswax 5g | 0.17oz cupuacu butter 3g | 0.1oz cocoa butter 8g | 0.28oz sweet almond oil 1g | 0.01oz vitamin E oil 5 drops peppermint … Read More

The Ingredients: 2 parts witch hazel 1 part lemon juice Full tutorial: Homemade Citrus Astringent