Category: Food & Drinks

Keto Hot Chocolate Mix

ADVERTISEMENTS ADVERTISEMENTS Ingredients: 1/2 Cup Cocoa Powder 1 Cup Lakanto Powdered Monkfruit Sweetener or powdered sugar of choice, can use powdered coconut palm sugar for Paleo 1 Cup Dried Coconut … Read More

Gingerbread Granola

Granola: 1 1/2 cups old-fashioned rolled oats 1/4 cup uncooked millet — or uncooked quinoa, or substitute additional rolled oats 1/4 cup ground flaxseed — or substitute rolled oats 3/4 … Read More

9 Keto Soups

Many popular soups are surprisingly high in carbs – this can be due to using very starchy vegetables (like potatoes), or thickeners (like cornflour). If you’re fairly new to following … Read More

22 Health Benefits of Lemons

No wonder! Lemons are PACKED with numerous health benefiting nutrients. From digestion aid to fatigue buster, lemons are a great natural remedy. Discover more: 22 Health Benefits of Lemons