Category: Food & Drinks

Healthy Flavored Vinegars

ADVERTISEMENTS ADVERTISEMENTS Ingredients: 2 cups white wine vinegar 1 cup fresh or frozen berries 1 quart mason jar (must be air-tight container) Cheesecloth Full tutorial: Healthy Flavored Vinegars

Mason Jar Gift Ideas

With Christmas coming up quick, it’s time to work on that gift list. If you’re looking for creative, inexpensive (and easy) gifts to give to those hard-to-buy-for friends and family, … Read More

Gingerbread Granola

Granola: 1 1/2 cups old-fashioned rolled oats 1/4 cup uncooked millet — or uncooked quinoa, or substitute additional rolled oats 1/4 cup ground flaxseed — or substitute rolled oats 3/4 … Read More

9 Keto Soups

Many popular soups are surprisingly high in carbs – this can be due to using very starchy vegetables (like potatoes), or thickeners (like cornflour). If you’re fairly new to following … Read More