Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS Ingredients: 4 large eggs, separated ¼ tsp cream of tartar 2 Tblsp Liquid Sweetner 1 ¼ cups whipping cream 1 tbsp sugar-free vanilla extract

Green smoothies refer to blended beverages that contain leafy greens, veggies, healthy fats and fruits. Healthy fats include coconut, flax, hemp seeds and almonds. Learn more about it here: Green … Read More

Ingredients 1 Cup frozen strâwberries 1 Cup oâts 1/2 Cup sunflower seeds 1/2 Cup coconut flour 2 Tbsp Coconut oil Desiccâted coconut Learn more: Strawberry Breakfast Bites

Ingredients 2-3 medium zucchini spiralized 2 Tablespoons butter 2-3 large cloves garlic minced 1/3 cup parmesan cheese grated salt & pepper to taste Full instructions: Garlic Parmesan Zoodles

If you are struggling to lose weight, you can stop counting the calories, as we have a much more effective way to help you achieve this aim. Just include the … Read More

Ginger has a lot of health benefits. It’s an anti-inflammatory, helps with stomach aches and nausea, and is great for treating chills and congestion. Learn more: 14 Creative Ways to … Read More

Ingredients: 2 medium cucumbers or 3 small ones 1 tablespoon olive oil or avocado oil 2 teaspoons apple cider vinegar or vinegar of choice (omit for regular chips) 1/2 teaspoon … Read More

Here is how to prepare it: Ingredients: ½ kg of organic carrots 3-4 tablespoons of raw honey Full instructions: 2-Ingredient Homemade Syrup

Whether we like freshly squeezed juice, or we use it only for skin care, lemon has more health and practical features than we can imagine. Prepare to be amazed by … Read More

Not only are pomegranates tasty, but they’re also full of natural health benefits. After all, this fruit’s rich ruby-red look comes from polyphenols, the potent antioxidants. Plus, both the fruit … Read More