ADVERTISEMENTS ADVERTISEMENTS Daisies are an abundant weed with a number of healing qualities. They are great for sprains, bruises, aches and pains, they are anti-inflammatory, a wound healer and a … Read More
This is a great way to get a big vitamin boost. It is basically a herbal tincture made from extremely high-nutrient herbs – such as red raspberry leaf, alfalfa and … Read More
Rose hips are vitamin C powerhouses! A single tablespoon of the pulp provides more than the 60g recommended daily allowance of vitamin C for adults. Rose hips can be made … Read More
Most commercial insect repellents contain a chemical commonly referred to as DEET. Here are just some of the reasons why we shouldn’t be using DEET: It is a known eye … Read More
Cayenne pepper is one of the most effective natural pain relievers available to us. It works by blocking a neurotransmitter known as Substance P which is responsible for relaying information … Read More
This herbal tincture is fantastic for: easing anxiety naturally relaxing and calming helping you sleep deeply and peacefully If you – or any member of your family – struggles to … Read More
Capsaicin, the active component present in chili peppers, is highly effective at reducing pain and inflammation – making it an especially useful treatment for arthritis sufferers. One of the best … Read More
There’s nothing more frustrating than being unable to breathe clearly during a cold. If you are looking for a natural way to clear your stuffy nose and open up your … Read More
Over the years, the nutritional density of food has reduced meaning often we can’t get all of the vitamins and minerals from our diet alone. Instead we supplement with man-made … Read More
If you’ve been following the Health & Natural Living blog over the last few months, then you should be armed with a number of ways to keep your family protected … Read More
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